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+ About Walking Workouts
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+ Why Walking?
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+ Private Workouts
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“Walking is the closest thing to perfect exercise”
HATE THE GYM?
HATE RUNNING?
WANT TO EXERCISE OUTSIDE?
WALK THIS WAY FOR A FITTER, HEALTHIER, SLIMMER BODY!
Our Walking Workouts can transform a walk in the park into a total-body, calorie-burning, 
body-conditioning workout. Our workouts combine:
+ good power walking technique
+ with body conditioning, low-impact resistance exercises
+ and stretching routines to increase your flexibility
PRIVATE WORKOUTS
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COURSES
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Walking Workouts supports StandProud,
helping young polio survivors in D.R. Congo to walk
